![]() The inflammation of the bursa between these three tendons is called pes anserine bursitis. ![]() The pes anserine region of the knee is the meeting point of three tendons, namely the gracilis, sartorius, and semitendinosus. Bursitis can occur in both the superficial component between the patella and the skin and the deep component which is between the patellar ligament and the tibia. Infrapatellar bursitis can also occur due to trauma or frequent squatting. It is also known as Clergyman’s knee since prolonged kneeling can lead to this type of bursitis. Infrapatellar bursitis is the inflammation of the infrapatellar bursa located just below the kneecap. Any of these conditions can cause the synovial cells lining the bursae to produce fluid, causing swelling and inflammation, and leading to bursitis. However, because of their role, these thin-walled bursae are prone to inflammation as a result of repeated friction, trauma, and medical or autoimmune conditions. In this way, these bursae reduce friction between these structures as the knee moves, and also acts as a shock absorber to cushion and protect the joint. These bursae lie between the bony prominences of the joint and the soft tissue, like the muscles, tendons, ligaments in the knee. There are also smaller bursae associated with tendons coming from the thigh and attaching to the tibia. The knee joint is protected by four main bursae: the prepatellar, suprapatellar, infrapatellar, and pes anserine bursa. What Is Knee Bursitis?īursae are small fluid-filled sacs that resemble pillow-like structures. Therefore, knee bursitis must be identified, diagnosed, and treated without delay. ![]() One-third of individuals with knee bursitis develop septic bursitis, which must be treated immediately or can lead to significant long-term health consequences. Bursitis can occur in the shoulders, elbows, hips, knees, and feet.īut the knee joint is commonly affected by bursitis because it is a weight bearing joint and is used across a wide variety of daily activities, including walking and squatting. Each year, 1 of every 10,000 individuals globally develops bursitis in the knee and elbow (1). This allows us to ensure you are safe to move and perform at your best.Bursitis is the inflammation of the bursa around the joints. It is a temporary technique, that keeps on working hours and even a few days after your treatment session. However it has its place among many other techniques and tools we use to promote recovery. Physiotherapists use kinesiology tape as part of their treatment and rehabilitation process and don’t consider it a one-strap fixes all approach. Instead, you can compare kinesio tape to a type of plaster. Kinesio tape is not the same as bandages, because a bandage doesn’t stick to your skin. This way, you can comfortably wear it for days at a time, through showers and sweat alike, because it sticks to your skin, without having to fasten it. KT tape is typically made of a durable fabric like cotton, nylon, or synthetic materials with specially formulated adhesive. The best way to describe it is that it’s an elastic strip of material, typically used to hold or fasten something. It’s a type of sports tape that is designed to provide drug-free pain relief and lightweight support to muscles, tendons, and ligaments. In the 1970’s a Japanese man called Kenzo Kase developed kinesiology tape. Anterior Cruciate Ligament (ACL) injury.Knee Tendinitis (Tendonitis/ Tendinopathy).Collarbone fracture – Clavicle Fracture.Cervical Spondylosis (Neck joint degeneration).
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